AFFORDABLE-PRACTICAL-INCLUSIVE
Why eversoma?
why yoga therapy
Don't let the hectic flow of life get in the way of feeling great and living large.
Learn to move with safety and confidence while being in control.
Yoga therapy has been around for hundreds of years and you'll recognize all the work-
As its evolved from the original teachings and traditions into many of the coaching and lifestyle
solutions we see today. Transform your cares into a soft strength that shines from within.
what is yoga therapy
Movement, breath, meditation, relaxation + Ayurveda techniques to use now.
5 levels of care- personal, spiritual, emotional, psychological, physiological.
A safe way to work with the natural capacity of body+mind to elevate well-being.
Improves quality of life on multiple levels- sleeping, eating, moving, enjoyment.
how about service
Provides relief to populations in hospitals, schools, senior communities and private practice.
Next-level concierge care addressing the whole health of each person.
Meet with a yoga therapist in-between all the healthcare visits, work, school and living life.
Completes the evolving needs of healthcare for all- patients, physicians, nurses, therapists, and staff.
Yoga therapy offers tools that bring relief. Pain- low back, arthritis Neurological- MS or Parkinson's Mental health- depression + trauma Illnesses- diabetes, heart disease Aging- fall prevention, osteoporosis
from the International Association of Yoga Therapists
Yoga Therapy delivers dynamic care, now
Is yoga therapy right for me?
Have you tried everything, but you won't give up? Searching for that one solution? Don't quit your current licensed healthcare providers! Yoga therapy works with what you already do, reinforcing your providers treatment recommendations and plans while honoring your questions, goals and concerns.
Healthcare scare
Is there a recent diagnosis or concern? Recovery or rehabilitation? Is surgery on the horizon? Schedule a few sessions with a therapist to discover ways to face big news and decisions head on and with lots of support.
Long-term
Is there a chronic (6 months +) situation needing effective relief? Explore options that will improve your outlook and your quality of life. Learn to move with the seasons of your life and illness. Mitigate and manage symptoms.
Mental health
Do you seek stress, anxiety and symptom management support + care? Monitor your energy and breath in relation to your stressors. See how stress, anxiety, even depression manifests in your body and mind.
Nutrition + Lifestyle
A yoga therapist helps a person find the flow for their best life. We're always hearing about Quality of Life- but we often lack time and resources. Find energy balance with foods that may improve sluggish digestion or learn how seasons and times of day affect your mind, body and energy.
It's all about you
At your wits end and looking to go a little deeper into how you work? A yoga therapist may have a little more time to listen and respond to patients needs and requests. Patients must be willing to work on their issues to create a plan to achieve healthcare goals.
Places
Yoga therapy can be done any time and any place. Healthcare offices, corporate locations, hotels, schools, parks, sailing, etc. Meet with a yoga therapist via Zoom or Skype if that serves. Texting is optional.
Time
Minimize your wait and maximize your time. Is there a long wait between visits with your licensed healthcare provider? Get to work on the issue at hand when you need it most, right now.
Paperwork
No prescription is necessary and physician referrals are accepted. At times, yoga therapy may be accepted by insurance providers. Beyond that, yoga therapists provide patients and their LHCPs with session assessments and SOAP notes.
Navigate your dimensional boundaries and beyond.
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