eversoma

Education

Yoga therapy is a gentle and holistic approach to uniting healthy physical activity with mind-body awareness. Students of all ages can use these techniques to cope and grow into their communities.

Palliative + Hospice

Navigate life-altering illnesses with nontraditional support.

Move, breathe and feel your way to calm decisions with a yoga therapist.

Senior Living

Retirement communities, skilled nursing + long-term care.

Healthy living and aging is what it's all about. Stay active, strong and confident.

Sports + Rehab

Athletes receive mind-body-spiritual care with yoga therapy.

Build the whole athlete, complete the care required for elite performance.

Stress + Anxiety

We're living in it and we need relief from it.

Yoga therapy fits in with any mode of care.

What is a yoga Therapist & What do they do?

Experience

Yoga therapists have years of experience + training and specialties. They hold certifications with Yoga Alliance + the International Association of Yoga Therapists. They are required to update their credentials every 3 years. Most hold liability insurance and have obtained CPR/AED certification as well.

The process

Start with a formal intake + assessment, discuss the process, schedule sessions. Get a referral from your healthcare provider. Yoga therapists do not diagnose any illness or disease. YTs work with LHCP recommendations. Your goals and healthcare plan are the guiding factors in every session.

Something different

Yoga therapy may seem out there, but then maybe your illness or stress or disease or whatnot is a little beyond current provisions. Yoga therapists facilitate movement and breath with multi-layered approaches of yoga and Ayurvedic traditions, creates positive and lasting changes in your body and mind with a strong practice. SYT can alleviate a lot of symptoms challenging daily living.

Welcome