AFFORDABLE-PRACTICAL-INCLUSIVE
Who we are
Our mission is to merge modern, therapeutic yoga with today's healthcare needs, creating a new paradigm in delivery of services- one that treats the whole person for optimal and healthy living, now.
Eversoma founder, Amy Raymond, recognized a major need when return to normal conversations came about. Getting in to see a licensed healthcare provider can be challenging- there may be long waits or long commutes, other appointments, even getting time away from work can be impossible.
Eversoma brings an affordable holistic and therapeutic option to healthcare. Our patients and clients seek immediate options for relief from a number of stressors and ailments, look for additional ways to move and improve their bodies in tandem with their minds and the seasons as they worry about how they'll afford the care they need and deserve. Yoga therapy will play a critical role in bridging the healthcare divide, bringing relief and strength to communities hurting the most.
There's lots of talk about quality of life, living longer (but with dis-ease), even reversing the aging process, yoga therapy with Ayurveda provides the tools to draw the complete map to optimal living, aging and wellness. But it also allows for revisions, site seeing and exploring. Nothing is set, but traveling along the path with a view to live life well.
Eversoma can meet the demand for on-site therapy visits and concierge medical service providers. A qualified therapist will complement any team, their mission and vision as they support the whole person.
Who is Amy?
Amy has always bent towards the alternative, so finding yoga and Ayurveda was a real fit and explained so much. She has been practicing yoga since 2001 and completed her first certification with Dr. Jaimes Sanchez, N.D. of West East Natural Healing in the summer of 2015. As she continued teaching, she realized she wanted more yoga, she attended a few more trainings and finally discovered somatics. After completing two online somatic and movement summits, she decided yoga therapy was on the horizon. A thorough search found SomaYoga therapy training with Ann Maxwell and Molly McManus of Yoga North International.
And wow! It was just the people and the yoga and Ayurveda training she needed.
Amy lives and works in StL with her sweet family. Together they enjoy nature, travel, photography, thrifting, aliens and being in the sun long boarding or biking. She is also a special needs caregiver and in her spare time she likes journaling, word search and any creative endeavor.
What is SomaYoga Therapy?
It is a combination of Hatha Yoga,therapeutic yoga and somatics in conjunction with breath work, Ayurveda and personal development. Small + mindful somatic education and movements relieve functional stressors by working efficiently to create more mobility and consciousness. Therapeutic yoga helps to stabilize while discovering patterns in the body, improve stamina. Hatha yoga builds on biomechanics, strength and enjoyment. SomaYoga therapy is neuromuscular reeducation to train your brain to reconnect nerves to spine to brain and vice versa. Get to know all the ways Yoga and Ayurveda are used to get back at it!
