Resources

Eversoma provides support and knowledge with continued medical treatment. Materials and information on this website do not replace the advice and treatment of a licensed healthcare provider, proceed with your physician support.

Please check back as our resource list grows and changes with the seasons. 

SomaYoga is a very specific type of therapy and this provider pulls from the following sources:

Yoga North International SomaYoga Institute training materials:

SomaYoga Movement Guide Book

SomaYoga & Somatics Intensive

Guide Book for Movements and Use of the Therapeutic Spinal Strip

Teaching SomaYoga for Stress, Anxiety & Depression 

Books:

Somatics by Thomas Hanna

The Everyday Ayurveda Cookbook by Kate O'Donnell

The Textbook of Ayurveda Vol. 1 by Vasant Lad, M.A.Sc.